01. It all began with a tiny letter
00:01:01 Malin Pousette: I'm so glad you're here. Wherever you are in this moment, I invite you to take a slow breath in and exhale. Let yourself settle in, wherever you are, however you're feeling today. You just stepped into a space where you're allowed to soften, a space where you're invited to begin within. I'm Malin, and I'm here to be your guide as we journey together into breath, into emotions, into connection. I hold space for you to find your own softness and truth. I believe that the most beautiful transformations come when we make time to be gentle with ourselves. When we tune in, breathe deeply. And listen to our hearts. This podcast, this space we're sharing right now actually began as something much smaller. In fact, It started with tiny letters. Little whispers I wanted to send out once a week. Just simple, gentle reminders to myself and to anyone who would listen. These letters were my way of sharing the softest truth I could find. The ones that grounded me and lifted me. The ones that, when I wrote them, felt like tiny seeds of comfort. Encouragement and connection. The idea was simple. A tiny letter once a week landing softly in your inbox. I thought it would be just a small offering, words to reflect on, to inspire, to ground you. And I imagine that was all it would be. But somewhere along the way something shifted. I felt a calling to give those words more. I felt like they needed to breathe. They needed sound. They needed to be felt in a deeper way. The tiny letters wanted to be heard. They wanted a voice. And so, this podcast was born. Now, each episode is like one of those tiny letters, just spoken instead of written. But the essence is the same. Each one is an invitation to breathe, to reflect, and to create a little more space within. Sometimes you may notice that it sounds like I'm reading from my notes, and that's because I am. other times, I speak from the heart, straight from the depth of what I'm feeling in the moment. But whether I'm reading or speaking freely, my hope is that you feel the presence and intention behind every word. These are moments to pause and connect, both with the words I share and with your own inner world. I created this podcast because I believe there's a part of you, of all of us, that craves moments of pause, moments of stillness, and moments of reconnection. In a world that sometimes can feel too loud or too fast, this is a place to slow down and just be. To listen, to breathe, and to feel. To soften and begin within. I'm so grateful that you're here with me, that you're listening, that you're choosing this space to begin. If you ever needed a moment to pause, a breath to take, or a reminder that you're enough, This is it. Thank you for joining me on this journey. I can't wait to share these tiny letters with you. One breath at a time. Until next time. Let's begin within.
