All Episodes
Episodes
The beauty of only 1%
Big dreams can feel heavy when you’re standing at the starting line. But what if you didn’t need to leap? What if all it took… was just 1%? In this episode, I share how the tiniest daily actions - inspired by Steve...
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Land in your body
This episode is a gentle return - to breath, to presence, to the quiet wisdom within. Through soft guidance and simple breathwork, you’re invited to land… and remember that even one breath can bring you home.
Let's...
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A breathwork journey
This episode is an invitation to pause. To soften. To let your breath guide you home. You’re stepping into a heart-led breathwork journey, a space to feel what’s real, release what’s heavy and remember the wisdom...
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A tiny letter for the one holding back
This episode is for the quiet moments. The ones filled with longing, hesitation and for the dream you've been holding close but haven’t acted on yet. Whether it’s a shift you’ve been sensing, a leap you haven’t taken,...
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The first moment belongs to you
This episode is a gentle invitation into stillness… into presence… into that very first moment of the day - the one that belongs only to you. Before the world rushes in, before the to-dos and expectations take hold -...
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A soft rebirth
This bonus episode is a quiet offering for Easter weekend, a tender pause inside the gentle unfolding of spring. The tiny letter podcast is still finding its voice and this felt like the perfect moment to breathe...
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It all began with a tiny letter
In this first episode, I share how it all began - with a simple weekly love note… a tiny letter. What started as quiet words on a page became something more: a voice, a breath, a space to come home. This is an...
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